As women enters her 40s
She woke up the moment her alarm buzzed. She stepped out of bed and looked at herself in the full-length mirror hanging on the wall. She didn’t move until her husband rolled over in bed.…
Finding the Laughter
Natalie thought herself to be a serious person. She was disciplined, professional, and committed to her words. She was always trying to do the right thing or in other words she was a good girl…
Nurturing Patience and Cultivating Tolerance
Vandana Sehgal Author, Founder – A New You In this fast-paced world, patience and tolerance have become increasingly difficult to follow virtues. Patience, the ability to remain calm and composed in the face of challenges,…
Navigating the Complex Dance of Hope and Betrayal
Vandana Sehgal Author, Founder – A New You It was Sunday evening, Paula, a fifty-year-old chef, reached out to her sister Valentina who lived on a different continent. “I have a client who needs marketing…
Power of Compassion: A Tale of Transformation
Pavan, a violinist by profession, had a habit, an unconscious pattern that had taken root in his daily life – complaining. Little did he know, a seemingly harmless thing like complaining could infuse power into…
A Delusional World of Equality
Vandana Sehgal Author, Founder – A New You In a world not too dissimilar from our own, women everywhere find themselves struggling under the weight of societal expectations and responsibilities. The pressures of balancing careers,…