During my speaking events on “How Self-Love can help in overcoming Negative Mindset?”I ask people, what is their understanding about Self-Love? I come across many interesting discussions, few express their thoughts openly, while many more feel hesitant in talking about self-love. There were lots of questions and confusions. Isn’t self-love selfish? How can I think…
Sharing a little secret of achieving my goal of writing my first book and then publishing it on schedule. It’s an old formula which worked for me, and got me back into biz. Most of you might know but need to freshen up your memory or need a motivation to achieve what you really want…
Okay, if you thought about checking your insta, snap, or emails? You need to rethink. I am asking you about the messages you keep feeding to yourself… If I reduce another 5 kilos, I will feel great, in other wordsI am not good enough If I get this job, I can celebrate my success….I am not…
As a Wellness Coach I find gathering courage to be far easier than faking confidence. Courage helps to say “I have never done it before, can you help me?”. While lack of confidence freezes you to possibly add shame, “How come I don’t know this? What will others think about me I can’t even understand…
Every breath. Every word. Every step turns you into
A NEW YOU
